Alex Sanchez, MS, RD, LDNFeb 17, 2022White Bean and Okra StewThis white bean and okra stew provides a wonderful opportunity to try okra with a budget-friendly and easy-to-prepare recipe!
Alex Sanchez, MS, RD, LDNJul 21, 2021Benefits of Gardening and Growing FoodPlanting produce and tending to a garden allows you to reap the benefits of what you grow and is beneficial to your overall health!
Alex Sanchez, MS, RD, LDNDec 3, 2020Homemade Green Sofrito (Fresh Veggie Seasoning Base)Homemade "sofrito" also known as "recaito" is an aromatic, herbaceous seasoning paste that is a base for many Latinx recipes.
Alex Sanchez, MS, RD, LDNApr 21, 2020Making the most out of your veggiesRead on for 10 tips on how to make veggies both nutritious AND delicious to make them a staple on your plate while reducing food waste!
Alex Sanchez, MS, RD, LDNApr 10, 2020Lemon Basil Walnut PestoThis flavorful lemon basil pesto comes together quickly with a food processor or blender and can enhance a variety of dishes!