This homemade whole grain bagel recipe is easy-to-prepare with only 6 ingredients and an oven! Perfect for breakfast or brunch. Enjoy the taste of these quick bagels that require little effort! Bagels store well for up to 2-3 days in a sealed container at room temperature or sliced and frozen in freezer-safe containers.
Servings: 4 bagels (1 serving = 1 bagel)
Prep Time: 5 minutes
Cook Time: 25 minutes + 15 minutes (rest time)
Ingredients: 1 cup whole wheat flour OR white whole wheat flour
2 teaspoons baking powder
3/4 teaspoon kosher salt (use less if using table salt)
1 cup non-fat Greek yogurt
1 egg white, beaten
Everything Bagel Seasoning (see below for recipe) "Everything Bagel Seasoning" Ingredients: 1 Tablespoon poppy seeds 1 Tablespoon white sesame seeds 1/2 Tablespoon dried garlic powder 1/2 Tablespoon dried onion powder 1 teaspoon Kosher salt (optional) Directions:
Preheat oven to 375 degrees F. Place parchment paper or silpat on a baking sheet. If using parchment paper, spray with oil to avoid sticking.
In a medium bowl, combine wheat flour, baking powder, salt, and whisk well. Add the Greek yogurt and mix with a fork or spatula until well-combined and mixture looks like small crumbles.
Lightly dust flour on a work surface or cutting board and remove dough from the bowl. Knead dough several times until dough does not stick to hands when you pull away, about 15 turns.
Divide dough into 4 equal balls. Roll each ball with palm of hand into 3/4-inch thick ropes and join the ends to form bagels.
Top formed bagels with egg wash. If making your own Everything Bagel Seasoning, combine ingredients noted above in a small bowl. Sprinkle both sides of bagels with Everything Bagel Seasoning or other seasoning of choice.
Bake on the top rack of the oven for 25 minutes. Let cool for at least 15 minutes before cutting.
Note: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. This blog does not constitute the practice of any medical, nursing or other professional health care advice, diagnosis or treatment. We cannot diagnose conditions, provide second opinions or make specific treatment recommendations through this blog or website. If you think you may have a medical emergency, immediately call your doctor or dial 911.